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OUR PHILOSOPHY:

We believe in the potential of every person to have a sustainable positive impact on their own quality of life. 

We promote self-efficacy and provide support in the area of movement & health – step by step with quality and care. We emphasise profound teaching and a mindful community. Solid foundations, a growing understanding of movement, a healthy learning culture and consistency work wonders.

Our workshops & events. offer additional motivation, as well as exchange, variety and inspiration.

Amanda is an active member of the Berufsverband für Gesundheit und Bewegung Schweiz (BGB Schweiz), she is also certified as a course instructor and Studio Pittoreska as a course provider by the quality label Fitness-Guide. Her courses are therefore approved by health insurances.

GROUP CLASSES

The classes are managed by the respective teacher herself. Language of instruction is German or German and English (Elenita). Click on a class to open the description, as well as details and contact information of the teacher.

  • 17:15–18:10 Uhr | Tabata & Mobility with Amanda – STUDIO / ONLINE
    Energetic interval training meets grounding mobility training: inspired by the Tabata method, we alternate between intensive movement and short break phases. The workout is rounded off with beneficial mobilisations and stretches for joints, muscles and fascia. An hour of powering out and grounding, for endurance, strength and flexibility, for the cardiovascular system and joints. Suitable for all fitness levels. Please bring: Towel, optional sports shoes (essential if legs/feet are unstable) More information about Amanda Enquiries & registration directly with Amanda More information about Amanda Inquiries & registration directly with Amanda
  • 18:30-19:45 Uhr | Fusion Bellydance Basics with Linda
    In this course you will learn the basics of Fusion Bellydance from scratch; Shimmy, hip tilt, snake arms, ribcage circle & Co. It is possible to join at any time. The course is aimed at beginners who have no dance experience and want to immerse themselves in this urban type of belly dance, as well as anyone who wants to hone their basic technique. At the same time, the training sharpens our body awareness and improves posture and stability. Registration & Questions directly to Linda: linda.muentener@outlook.de +41 79 785 16 13 About Linda: Linda has been training Fusion Bellydance intensively since 2016 and her teachers and main inspirations include Amanda Pittoreska, Rachael Redfern (UK) and Kira Lebedeva (UKR). Linda is part of the Pittoreska Dance Project with which she performs nationally and internationally. She is also active in other forms of movement, such as Pilates and Antara, where she is currently undergoing training and further education. Linda enriches our courses, projects and community with her structure, creativity and open-mindedness.
  • 17:15–18:10 Uhr | Tabata & Mobility with Amanda – STUDIO / ONLINE
    Energetic interval training meets grounding mobility training: inspired by the Tabata method, we alternate between intensive movement and short break phases. The workout is rounded off with beneficial mobilisations and stretches for joints, muscles and fascia. An hour of powering out and grounding, for endurance, strength and flexibility, for the cardiovascular system and joints. Suitable for all fitness levels. Please bring: Towel, optional sports shoes (essential if legs/feet are unstable) More information about Amanda Enquiries & registration directly with Amanda More information about Amanda Inquiries & registration directly with Amanda
  • 18:30-19:45 Uhr | Fusion Bellydance Basics with Linda
    In this course you will learn the basics of Fusion Bellydance from scratch; Shimmy, hip tilt, snake arms, ribcage circle & Co. It is possible to join at any time. The course is aimed at beginners who have no dance experience and want to immerse themselves in this urban type of belly dance, as well as anyone who wants to hone their basic technique. At the same time, the training sharpens our body awareness and improves posture and stability. Registration & Questions directly to Linda: linda.muentener@outlook.de +41 79 785 16 13 About Linda: Linda has been training Fusion Bellydance intensively since 2016 and her teachers and main inspirations include Amanda Pittoreska, Rachael Redfern (UK) and Kira Lebedeva (UKR). Linda is part of the Pittoreska Dance Project with which she performs nationally and internationally. She is also active in other forms of movement, such as Pilates and Antara, where she is currently undergoing training and further education. Linda enriches our courses, projects and community with her structure, creativity and open-mindedness.
  • 17:15–18:10 Uhr | Tabata & Mobility with Amanda – STUDIO / ONLINE
    Energetic interval training meets grounding mobility training: inspired by the Tabata method, we alternate between intensive movement and short break phases. The workout is rounded off with beneficial mobilisations and stretches for joints, muscles and fascia. An hour of powering out and grounding, for endurance, strength and flexibility, for the cardiovascular system and joints. Suitable for all fitness levels. Please bring: Towel, optional sports shoes (essential if legs/feet are unstable) More information about Amanda Enquiries & registration directly with Amanda More information about Amanda Inquiries & registration directly with Amanda
  • 18:30-19:45 Uhr | Fusion Bellydance Basics with Linda
    In this course you will learn the basics of Fusion Bellydance from scratch; Shimmy, hip tilt, snake arms, ribcage circle & Co. It is possible to join at any time. The course is aimed at beginners who have no dance experience and want to immerse themselves in this urban type of belly dance, as well as anyone who wants to hone their basic technique. At the same time, the training sharpens our body awareness and improves posture and stability. Registration & Questions directly to Linda: linda.muentener@outlook.de +41 79 785 16 13 About Linda: Linda has been training Fusion Bellydance intensively since 2016 and her teachers and main inspirations include Amanda Pittoreska, Rachael Redfern (UK) and Kira Lebedeva (UKR). Linda is part of the Pittoreska Dance Project with which she performs nationally and internationally. She is also active in other forms of movement, such as Pilates and Antara, where she is currently undergoing training and further education. Linda enriches our courses, projects and community with her structure, creativity and open-mindedness.
  • 17:15–18:10 Uhr | Tabata & Mobility with Amanda – STUDIO / ONLINE
    Energetic interval training meets grounding mobility training: inspired by the Tabata method, we alternate between intensive movement and short break phases. The workout is rounded off with beneficial mobilisations and stretches for joints, muscles and fascia. An hour of powering out and grounding, for endurance, strength and flexibility, for the cardiovascular system and joints. Suitable for all fitness levels. Please bring: Towel, optional sports shoes (essential if legs/feet are unstable) More information about Amanda Enquiries & registration directly with Amanda More information about Amanda Inquiries & registration directly with Amanda
  • 18:30-19:45 Uhr | Fusion Bellydance Basics with Linda
    In this course you will learn the basics of Fusion Bellydance from scratch; Shimmy, hip tilt, snake arms, ribcage circle & Co. It is possible to join at any time. The course is aimed at beginners who have no dance experience and want to immerse themselves in this urban type of belly dance, as well as anyone who wants to hone their basic technique. At the same time, the training sharpens our body awareness and improves posture and stability. Registration & Questions directly to Linda: linda.muentener@outlook.de +41 79 785 16 13 About Linda: Linda has been training Fusion Bellydance intensively since 2016 and her teachers and main inspirations include Amanda Pittoreska, Rachael Redfern (UK) and Kira Lebedeva (UKR). Linda is part of the Pittoreska Dance Project with which she performs nationally and internationally. She is also active in other forms of movement, such as Pilates and Antara, where she is currently undergoing training and further education. Linda enriches our courses, projects and community with her structure, creativity and open-mindedness.
  • 17:15–18:10 Uhr | Tabata & Mobility with Amanda – STUDIO / ONLINE
    Energetic interval training meets grounding mobility training: inspired by the Tabata method, we alternate between intensive movement and short break phases. The workout is rounded off with beneficial mobilisations and stretches for joints, muscles and fascia. An hour of powering out and grounding, for endurance, strength and flexibility, for the cardiovascular system and joints. Suitable for all fitness levels. Please bring: Towel, optional sports shoes (essential if legs/feet are unstable) More information about Amanda Enquiries & registration directly with Amanda More information about Amanda Inquiries & registration directly with Amanda
  • 18:30-19:45 Uhr | Fusion Bellydance Basics with Linda
    In this course you will learn the basics of Fusion Bellydance from scratch; Shimmy, hip tilt, snake arms, ribcage circle & Co. It is possible to join at any time. The course is aimed at beginners who have no dance experience and want to immerse themselves in this urban type of belly dance, as well as anyone who wants to hone their basic technique. At the same time, the training sharpens our body awareness and improves posture and stability. Registration & Questions directly to Linda: linda.muentener@outlook.de +41 79 785 16 13 About Linda: Linda has been training Fusion Bellydance intensively since 2016 and her teachers and main inspirations include Amanda Pittoreska, Rachael Redfern (UK) and Kira Lebedeva (UKR). Linda is part of the Pittoreska Dance Project with which she performs nationally and internationally. She is also active in other forms of movement, such as Pilates and Antara, where she is currently undergoing training and further education. Linda enriches our courses, projects and community with her structure, creativity and open-mindedness.
  • 17:15–18:10 Uhr | Tabata & Mobility with Amanda – STUDIO / ONLINE
    Energetic interval training meets grounding mobility training: inspired by the Tabata method, we alternate between intensive movement and short break phases. The workout is rounded off with beneficial mobilisations and stretches for joints, muscles and fascia. An hour of powering out and grounding, for endurance, strength and flexibility, for the cardiovascular system and joints. Suitable for all fitness levels. Please bring: Towel, optional sports shoes (essential if legs/feet are unstable) More information about Amanda Enquiries & registration directly with Amanda More information about Amanda Inquiries & registration directly with Amanda
  • 18:30-19:45 Uhr | Fusion Bellydance Basics with Linda
    In this course you will learn the basics of Fusion Bellydance from scratch; Shimmy, hip tilt, snake arms, ribcage circle & Co. It is possible to join at any time. The course is aimed at beginners who have no dance experience and want to immerse themselves in this urban type of belly dance, as well as anyone who wants to hone their basic technique. At the same time, the training sharpens our body awareness and improves posture and stability. Registration & Questions directly to Linda: linda.muentener@outlook.de +41 79 785 16 13 About Linda: Linda has been training Fusion Bellydance intensively since 2016 and her teachers and main inspirations include Amanda Pittoreska, Rachael Redfern (UK) and Kira Lebedeva (UKR). Linda is part of the Pittoreska Dance Project with which she performs nationally and internationally. She is also active in other forms of movement, such as Pilates and Antara, where she is currently undergoing training and further education. Linda enriches our courses, projects and community with her structure, creativity and open-mindedness.

It is possible to join a course at any time. Missed lessons can be compensated freely during the subscription period in all weekly classes at Studio Pittoreska.

 

Accompanying offer for students of Studio Pittoreska:

☆ Kompendium: Exclusive online platform with training videos, playlists and much more (at the moment for regular students of Amanda only)

☆ Library: Books and DVDs about training, dance, inspiration, motivation and productivity on site or to borrow.

☆ Haflas & Happenings: Exchange and cosy get-togethers

☆ Discount on private lessons & coachings: Amanda's students with a suscription get 15 %, members get 25% off

Trial lesson

One trial lesson per class type

Kostenlos

CHF 270

CHF 220

CHF 500

CHF 440

Dance (75min) | 10x Subscription

For apprentices and students

Dance (75min) | 20x Subscription

For apprentices and students

CHF 220

CHF 180

CHF 400

CHF 360

Pilates & Movement (55min) | 10x Subscription

For apprentices and students

Pilates & Movement (55min) | 20x Subscription

For apprentices and students

CHF 780 / 1'460

Pittoreska Membership | 6 Months / 1 Year

For the shared vision of a lively, inspiring space and a healthy, open-minded community for mutual motivation and support. The framework for everyone who wants to become more active:

- Unlimited classes

- Studio use for your training

- 25% off of individual coachings with Amanda

- Welcome gift for first time yearly members

Classes with Amanda Pittoreska are approved by health insurances.

 

Book your trial lesson, subscription or membership now and conveniently in our studio app:

Group Classes
Coaching

PRIVATE LESSONS • COACHINGS

Individual, targeted and effective, specifically designed to meet your needs: Enjoy a training that is tailored to your personal goals and integrates flexibly and realistically into your daily schedule for more quality of life, well-being and satisfaction. Amanda will guide and motivate you on your journey.

☆ PRIVATE LESSONS: FUSION BELLYDANCE / PILATES / FASCIA TRAINING ☆

Classes including Fusion Bellydance, Pilates and/or Fascia Training one-to-one or in small private groups. You stay flexible in your schedule, the lessons are adapted to your level and your preferences are taken into account.

 

☆ COACHING: FUSION BELLYDANCE ☆

For dancers with specific requests and topics, technique polishings and training planning.  Also guidance in projects such as choreography, improvisation or performance preparation. 

☆ COACHING: POSTURE & MOVEMENT TRAINING ☆

An individual movement and/or nutrition coaching adresses your specific needs for a healthier, more vital life inside and out:

  • Relieve everyday aches, pain and tension

  • Promote well-being, health and freedom of movement

  • Optimize posture, mobility, balance, strength and stability

  • Deepen body awareness und movement understanding

  • Explore intrinsic motivation for achieving YOUR goals

  • Develop purposeful habits for sustainable success

  • Discover the power of self-esteem and self-competence

Private lessons: Single | 5 Sessions

5 x 60 min one-to-one instruction

incl. access to online training platform «Kompendium»

CHF 500

Private lessons: Single | 10 Sessions

10 x 60 min one-to-one instruction

incl. access to online training platform «Kompendium»

CHF 900

Private lessons: Group | 5 Sessions

5 x 60 min for 2-4 people

incl. access to online training platform «Kompendium»

CHF 700

Private lessons: Group | 10 Sessions

10 x 60 min for 2-4 people

incl. access to online training platform «Kompendium»

CHF 1'260

Coaching: Fusion Bellydance | Express

60 min for specific topics, constructive feedback, technique polishing

CHF 110

Coaching «Complete» | 5 Sessions

5 x 60 min specific dance and/or posture & movement training

incl. assessment, goal-setting, training plan and access to online platform «Kompendium» with training videos, recipes and information

CHF 600

Coaching «Complete» | 10 Sessions

10 x 60 min specific dance and/or posture & movement training

incl. assessment, goal-setting, training plan and access to online platform «Kompendium» with training videos, recipes and information

CHF 1'080

Trial lesson / initial session:

Private lessons start with a trial lesson (60min) as an introduction. If a package is booked subsequently this initial class is free of charge, otherwise CHF 80 will be charged.

Coachings start with an initial consultation (approx. 30min) to assess the situation, talk about goals and give an outlook. If a coaching is booked subsequently, this appointment is free of charge, otherwise CHF 50 will be charged.

☆ IN 3 STEPS TO YOUR PRIVATE LESSONS OR COACHING 

Inquiry: Tell Amanda as much about your individual training interests, goals, desires, ailments and/or questions as you feel comfortable via e-mail.

Appointment: Amanda will get back to you with options and suggestions to arrange a initial appointment.

Initial appointment: Welcome at Studio Pittoreska! Afterwards you decide in consultation with Amanda if and how you like to proceed.

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